Kelly Brook is a fitness expert. She believes that exercise should not be a choice but must be taken as part of a daily routine.
She is an avid supporter of the school of thought that suggests that regular exercise improves the quality of life and helps to banish health problems.
Kelly’s love for fitness started when she was younger and got into team sports. She grew up involved in various sports such as volleyball, surfing, basketball and yoga.
Kelly ran her personal training business in Birmingham for six straight years before she moved to Liverpool. Now, she simply writes fitness related articles to enlighten enthusiasts.